While Man Kaur won her 17th International Gold Medal on Monday. She says “I am feeling good. Sare baithe hain and all the participants are like my sons and daughters here. Bahut khushi ho rahi hai. I see running as work and I still make chapatis at home and running is like that for me. Jab tak zindagi hai daudungi aur medals jeetungi,” said Man Kaur as she received her medal .
Kaur, along with her 79-year-old son Gurdev Singh then decided to train at the Punjab University, Patiala ahead of the World Masters Games in Auckland, New Zealand. On Monday, Kaur entered the record books becoming the oldest athlete to win the gold medal with a time of one minute and 14 seconds in the 100 m Race for 100+ athletes in the event.
Kaur’s diet includes eat chapatis made of wheat grains , chickpea sprouts and Russian fermented milk kefir.
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